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Underage drinking levels are at historic lows, and one way to continue this trend is to prevent teens’ access to alcohol. The We Don’t Serve Teens campaign, first developed in 2006, is a community-level collaboration of alcohol suppliers, retailers and distributors working with parents and prevention groups to curb underage drinking.

Today, participating groups and organizations are voicing their commitment to the campaign and its important message that debuts a refreshed look and feel that is digitally modern, culturally inclusive and demographically diverse.

The We Don’t Serve Teens campaign takes a united stance throughout communities nationwide: “Don’t serve alcohol to teens. It’s unsafe. It’s illegal. It’s irresponsible.” Partners are encouraged to post messages against underage drinking in stores and restaurants, engage with the campaign online, hear messages on the radio and even include information on food and beverage delivery receipts. The materials will also serve as a reminder for families to have conversations at home about expectations, values and practice saying NO to underage drinking.

“Underage drinking has declined dramatically but remains a safety issue for teens that is often overlooked, disregarded, or takes a backseat to more pressing concerns,” says Chris Swonger, President and CEO of Distilled Spirits Council of the United States (DISCUS) and Responsibility.org. “The We Don’t Serve Teens campaign brings a critical mass of public and private entities together to spotlight underage drinking prevention. We have made a lot of progress over the years and fewer teens are drinking alcohol. By working together, we hope to make even more progress on this important issue.”

In 1991, 80% of American teens had consumed alcohol at least once in their lifetime, but today, more than three out of five teens (64%) have never consumed alcohol (Monitoring the Future, 2021). Although this trend is positive, challenges to ending underage drinking remain. The availability of alcohol to those under the legal drinking age remains high with eight out of 10 high-school seniors reporting that it is easy for them to access alcohol. Working together, significant strides have been made in reducing underage drinking, but until it is eliminated, there is still work to be done, according to Responsibility.org.

“No retailer wants to sell alcohol to someone who is underage,” says John Bodnovich, Executive Director, American Beverage Licensees. “Retailers are on the front lines in communities across the country — we are proud to once again lead the effort to prevent underage drinking. We look forward to working with community partners as well as industry partners to keep alcohol out of teens’ hands and stop underage drinking. Responsibility starts with us.”

Unfortunately, many low-income households in this country aren’t connected and they’re missing out on the life-changing resources the Internet has to offer.

According to the U.S. Census American Community Survey, 81 percent of U.S. households have broadband Internet access, but only 63 percent of those with annual incomes of less than $35,000 do.

For the past seven years, Comcast has been on a mission to do something about this so-called “digital divide” through its acclaimed Internet Essentials program, which has become the largest broadband adoption program for low-income families across the U.S.

The program has had an enormous impact on families and their children and, since its inception, more than six million low-income Americans have been connected.

To put that in perspective, six million people is larger than the populations of each city in America except New York City. While the numbers can be numbing, the individuals who have benefitted all have their own stories to tell.

“Low-income people face problems when it comes to accessing technology and a lot of people are left behind,” says Pam Ogglesby, an Internet Essentials customer.

“I signed up for the program and I now see what I was missing. I feel connected now and it’s all because of Internet Essentials. I think this is going to change my life drastically. I intend to use the Internet to learn new things.”

In the beginning, Internet Essentials was offered to low-income families with children eligible to participate in the National School Lunch Program. Eligibility has also been extended to low-income seniors in more than a dozen markets, as well as to those households receiving HUD-housing assistance, which includes HUD’s Public Housing, Housing Choice Voucher, and Multifamily programs.

This year, the company is expanding eligibility again to low-income veterans living within the Comcast service area. About a third of the veterans in the U.S. do not have Internet access at home, and only about 60 percent even own a computer, according to the U.S. Census American Community Survey, creating a need for better options for the veteran community. As a result, more than one million veterans across Comcast’s footprint are estimated to be eligible.

Comcast’s Internet Essentials program works with community partners to break down the main barriers to Internet access – lack of affordable service; lack of a computer or other device; and lack of digital training by providing high-speed Internet service for $9.95 a month plus tax, the option to purchase an Internet-ready computer for less than $150, and free digital literacy training in print, in person, and online.

Cancer can be a difficult and overwhelming diagnosis, and if you have cancer or are undergoing cancer treatment, your top priority is to get healthy. After your cancer diagnosis, there are many new things you might need to learn and manage. The Centers for Disease Control and Prevention and the National Blood Clot Alliance want you to protect your health by understanding your risk for dangerous blood clots, because cancer and some cancer treatments can increase your risk for blood clots. About 900,000 people each year are affected by blood clots, and about one in five of these blood clots are associated with cancer.

The risk for a blood clot is greatest in the first few months after cancer is diagnosed. Some cancers pose a greater risk for blood clots, including cancers involving the pancreas, stomach, brain, lung, uterus, ovaries and kidneys, as well as blood cancers such as lymphoma and myeloma. The higher your cancer stage, the greater your risk for a blood clot. The type of cancer treatment you receive may increase your risk for blood clots too. Treatments involving hospitalization, surgery, chemotherapy, hormonal therapy, catheters placed in your veins, and some other therapies can increase your blood clot risk.

Know the Signs and Symptoms of a Blood Clot

Blood clots occur most often in the legs or arms, and symptoms include

* Swelling.

* Pain or tenderness not caused by an injury.

* Skin that may be warm to the touch, red, or discolored.

Blood clots in your legs or arms can travel to your lungs, which can be deadly. Symptoms of blood clots in your lungs include:

* Difficulty breathing.

* Chest pain that worsens with a deep breath.

* Coughing up blood.

* Faster than normal or irregular heartbeat.

Contact your cancer doctor immediately if you experience any blood clot symptoms.

A Plan to Protect Your Health

As you take steps to preserve your health, make blood clot awareness part of your care.

* Know your risks for blood clots, and discuss these risks with your cancer doctor.

* Stay alert for any signs or symptoms of blood clots after surgery or treatment in an outpatient clinic. Contact your cancer doctor right away if you experience any of these signs or symptoms.

* Work with your cancer doctor and make a plan to protect yourself against blood clots that is specific to your personal medical history and treatment.

Hey there, health enthusiasts! Today, we’re taking a deep dive into the world of men’s healthcare, which has transformed quite a bit in recent years. Experts have developed various strategies to help aging men maintain their health and well-being, from choosing the perfect multivitamin to finding the best solution for erectile dysfunction (ED). 

In this article, we’re zooming in on one of the rising companies in men’s sexual health: Friday Plans. Get ready for our Friday Plans Review!

Deciding on the right ED treatment provider can be a bit overwhelming, but don’t worry, we’re here to help. 

Recently, there have been a flood of Friday Plans reviews, which asked questions like Is Friday Plans Legit?, Is Friday Plans Safe?, How much does Friday Plans Cost?, what are the positive Friday Plans reviews saying, and what are the Friday Plans complaints saying? What are the pros and cons of Friday Plans? 

In this article, we’ll take a close look at Friday Plans for ourselves, and give you all the information you need to know before deciding whether Friday Plans is right for you.

Why You Can Trust Us

You might be wondering why you should trust our recommendations. Well, our editorial team is made up of fitness and wellness experts, including competitive athletes, coaches, physical therapists, nutritionists, and certified trainers. With their combined knowledge and experience, we’re able to ensure that the products we feature meet the highest standards.So there you have it, folks! Stay tuned for our comprehensive Friday Plans Review, and rest assured that we’ve done our homework to help you find the best solution for your men’s health and ED treatment needs. Our goal is to help you decide for yourself whether Friday Plans is right for you, so you can take control of your health and wellness journey.

Friday Plans’ Solution: Generic Viagra

SPECS

Key Ingredient: Sildenafil

Dosage: 25mg, 50mg, 100mg tablets

Friday Plans champions Generic Viagra as the go-to choice, thanks to its widespread popularity and proven effectiveness. Sharing the same active ingredient as Viagra, the main difference between the two is the price tag. So the answer to “Is Friday Plans Viagra Legit?” is “Yes!”

The generic version operates the same way as Viagra, but it’s much kinder to your wallet. Sildenafil is also prescribed for a condition called pulmonary hypertension. Consequently, there’s a chance it could interact with other health conditions and medications. That’s why it’s crucial to be open and honest with your Friday Plans doctor about your medical history and current prescriptions, so the doctor can determine whether Friday Plans is safe for you.

What’s to Love?

• Sildenafil is FDA-approved, tried, and trusted
• It’s a fraction of Viagra’s cost, yet it works just as effectively
• Take it only when needed – no need to remember a daily dose

Friday Plans Cost

When it comes to affordability, Friday Plans is leading the industry. Their mission is to make healthcare more accessible for men without breaking the bank. Let’s take a look at the costs associated with their services.

Tablets Cost $0.87-$1.99

Price is really where Friday Plans shines. They offer the same FDA-approved Generic Viagra that costs $10-40 elsewhere in the market, for as little as 87 cents per tablet and never more than $1.99 per tablet—even for the maximum strength dose! 

No Consultation Fees

First, you’ll need to take Friday Plans’ online medical questionnaire, which will be reviewed by one of the doctors in the network healthcare providers. Great news—consultations are completely free! That’s right; you can receive the professional advice you need without stressing over finances.

Flexible Subscription Plans

During your consultation, you have the option to request a dose and quantity of your preference. If you change your mind later, you can request a different dose or quantity right from Friday Plans website. You can also pause or cancel your subscription at any time, all with a couple of clicks!

No Shipping Fees

Another fantastic feature of Friday Plans is their free delivery service. They deliver your medication right to your doorstep in discreet packaging. They usually deliver within 3 days to most states in the US, so you can start your treatment as soon as possible.

Friday Plans Reviews: What Real Customers are Saying

So far, Friday Plans is garnering rave reviews from satisfied customers:

When it comes to Friday Plans complaints, the main problems seem to revolve around the fact that Friday Plans does not offer any medications besides Generic Vaigra.

How to See if You Qualify for Friday Plans

Getting started with Friday Plans is a breeze. You’ll complete a short questionnaire to determine if services are available in your state and answer some medical history questions. Easy-peasy!

Once your prescription is approved, your medication will be sent via USPS priority mail. You can expect your package to arrive within 3 business days. 

While Friday Plans follows a subscription model, like many telehealth services, Friday Plans focuses on putting their patients in control. They do this by making it incredibly easy for patients to edit, pause, or cancel their subscriptions at any time, right from Friday Plans’ website. 

Friday Plans Review Conclusion

In conclusion, Friday Plans is committed to providing affordable and convenient healthcare solutions for men. With free prescriptions, low per-tablet prices, and fast, free shipping, you can focus on what matters most—taking charge of your sexual health.

Fall deaths from roofing workers account for a whopping 84% of roofing industry deaths.

Whether you are a professional roofer or a DIY’er, working on a roof can be a dangerous job. Fall protection is key in preventing serious injuries or death from falling off the roof.

A fall protection system is an important safety measure you can take to protect yourself from falling off your roof. It will help protect you and prevent hazardous accidents from occurring.

If you are wondering about the benefits of installing a roof guardrail, this short and simple guide is for you.

1. Easy Installation

The best part about installing a roof guardrail is that it is incredibly easy. Most models come with all the components and hardware needed for installation right away.

The main thing you will need is a drill and screwdriver.

The rest of the installation process is easy. Just follow the instructions provided by the manufacturer.

2. Minimal Maintenance

The major advantage of installing a roof guardrail is that it requires minimal maintenance. This is because the rails will last for many years.

The only maintenance you will have to do is clean the guardrail regularly to prevent rust. You can also coat them with a protective sealant for added protection against corrosion.

3. Increased Safety

A roof guardrail can help prevent accidents while your roof is being worked on. It is a useful tool that can help keep workers safe while they are installing, repairing, or cleaning your roof.

A roofing safety rail will also reduce injuries caused by falls from heights. By having fall protection systems for roofs, it will be easier for you to do your job without worrying about someone falling off of the house.

4. Avoid Potential Lawsuits

If you do not have a guardrail and someone falls off your roof, they may sue you for negligence.

If you have a guardrail, it will be easier for you to prove that you took precautions to keep workers safe and reduce the risk of accidents. A guardrail can help protect your business from lawsuits by showing that you are taking safety seriously.

5. Peace of Mind

A guardrail can help you feel more secure on your roof.

It will also give you peace of mind knowing that if something goes wrong, there is a guardrail to catch them before they fall off the building. If you have never had a guardrail installed on your roof before, it may be time for you to look into getting one installed.

A Roof Guardrail Can Save a Life

A roof guardrail is an important part of any roofing system.

You should always have one installed before working on a roof. Even if you are only doing minor repairs or cleaning, it’s still important to use a safety rail.

Don’t forget to browse our site for advice on entertainment, finance, technology, and more.

Ready for a taste of summer?  Summer may not be here yet, but you can get a head start on the season with your favorite summer fruits. Peaches, nectarines, and plums are available in your grocery store now, courtesy of the country of Chile.

Located in the Southern Hemisphere, Chile enjoys summer during our winter, which means that fruits we usually associate with summer (like blueberries, cherries, grapes, peaches, plums and nectarines) are available in the winter, too. On the flip side, winter fruits such as kiwifruit and mandarins are fresh from Chile in the summer months.

Peaches, plums, and nectarines are known as “stone fruit” because they contain pits in the center.

These delicious fruits are similar in many ways, but unique in others. However, each is delicious and packs a powerful nutritional punch.

Peaches and nectarines are available in both white flesh and yellow flesh varieties; the white-flesh varieties are slightly sweeter, while the yellow ones have more tang. For yellow-flesh peaches and nectarines, be sure to allow them to ripen until they are slightly soft before enjoying on their own or in any number of delicious recipes. Chilean peaches and nectarines are available from January through March, and are a good source of vitamin C, vitamin A and fiber, among other nutrients.

Plums also are great sources of fiber, which can help slow a spike in blood sugar after consuming carbohydrates. Plums may help boost your body’s production of adiponectin; a hormone that helps regulate blood sugar levels. Chilean plums come in many varieties including red, black, and even yellow! Try them all and find your favorite.

Chilean peaches, plums and nectarines are delicious and nutritious additions to smoothies, salsas, or salads, not to mention fruit cobblers and pies.

For a simple, healthy treat, try a Peach Pie Smoothie Bowl. Just add 2 ripe Chilean peaches or nectarines to a cup of Greek yogurt. Then stir in ground flax seed, almond butter, cinnamon, nutmeg, and vanilla, plus some fresh orange juice for extra zing. Add honey if you want.  You can also jazz up your favorite homemade salsa with Chilean stone fruit!

Want an easy way to add fresh vegetables and herbs to your diet? Indoor hydroponic grower systems are a great way to eat more healthfully. The advanced technology in today’s systems makes it simple and satisfying to grow a garden at home even if you don’t have a green thumb—you don’t even need a yard.

Other benefits of indoor hydroponic gardens: they are pollution-free, chemical-free, and care-free. No need to worry about how much and when to water; the smart sensors in today’s high-tech indoor gardens control automated watering. LED grow lights adjust to the right amount of light, so you can place your miniature greenhouse anywhere in your home. Research suggests that these smart indoor systems can grow hydroponic plants approximately 50% faster than they would grow outside, with nearly a third increase in yield. The aspara hydroponic Smart Grower from Growgreen is designed to grow vegetables, fruits, herbs, and flowers in your home, without worrying about dirt, pests, or weather.

The aspara Growgreen device is engineered with the latest Internet of Things (IoT) wireless capabilities, and features its own app with guidelines for planting, as well as for remote monitoring and sharing progress with family and friends. The minimalist design blends into the aesthetics of any room.

“We are thrilled to officially introduce aspara into the U.S. market – the ultimate ‘green thumb’ aid that enables users the ability to watch beautiful vegetables, herbs, fruits or flowers come to life, regardless of the season,” says Dr. Humphrey Leung, Founder and CEO of Growgreen. “We are committed to applying innovative technology and environmentally-friendly measures that enhance indoor planting, while also encouraging a healthy living lifestyle and solution that is good for the planet and society on a whole.” The team behind Growgreen includes passionate professionals from the agriculture and electronics fields who apply technology to enhance planting.

 Now is the ideal time to revisit your travel bucket list. Before you choose your destination based solely on a list, though, reflect on the types of experiences that really gratify you – culinary, history, culture, adventure. Then craft your ideal vacation from there.

Seek out a well-established leader in experiential travel to give you a taste of what it’s like to be a local and then some – whether it’s cooking classes in a Tuscan villa or bathing with elephants at a Thailand sanctuary.

“At Blue-Roads Touring Company, we immerse our guests in a region’s culture and customs,” says Ed Pettitt, General Manager.

“We take them to places that are difficult or next to impossible to plan and explore on their own. Fun, enriching visits into local homes to share authentically prepared meals. Outings to farms, orchards, vineyards. Even treks to the frontlines of Europe’s most famous battlefields.”

If great literature moves you, you’ll get an intimate look at William Shakespeare, regarded to be the world’s greatest English-language author, dramatist and poet. As part of Blue-Roads’ Heart of England tour, you’ll venture to Stratford-upon-Avon to delve into the Bard’s life, including his timbered childhood home and wife Anne Hathaway’s thatched cottage.

Passionate about gardening, or simply just love floral splendor? The world-renowned Royal Horticultural Society Chelsea Flower Show puts you in the center of the sensory pleasures of England’s greatest gardens.

Is cuisine a top, or the utmost, consideration? Focus on authenticity and diversity above price in deciding what to eat, drink and do. Blue-Roads indulges its guests with many options such as, sampling some of the world’s best street food in Hanoi, Michelin-starred dining in Spain, or savoring fresh shellfish right off the boat in Gallipoli.

The best culinary trip delights more than your palate. It informs and engages you, too. Explore how grapes become world-class varietals or how milk is crafted into mozzarella. Share in the tradition and ceremony of High Tea. Culinary experiences bring you together with others and encourage cross-cultural understanding.

A personally fulfilling itinerary elevates your precious time off. Key to that is your individual space and discovery time. Seek out the destination expert who strikes a balance between organized activities and downtime. Blue-Roads favors quality over quantity, thoughtfully curating a select number of unforgettable experiences while also ensuring you of time to relax, recharge and unwind.

Their careful combination of specialized excursions, sightseeing and personal time encourages you to dig deeper into the many layers of a destination. Instead of merely returning home with items checked off from a travel to-do list, they ensure that you return with expanded experience and knowledge. You’ll relish your trip for years after – perhaps when you try out that recipe for delicious eastern European pierogi or use that tongue-twisting phrase learned at the Welsh Language Heritage Centre.

The ongoing pandemic has highlighted the importance of keeping your immune system strong and healthy, according to Leonard A. Farber, MD, a healthcare executive and expert in emerging technologies and their impact on public health.

A weak immune system increases your risk not only for developing illness, but for a more severe case if you do become ill with something such as COVID-19, says Dr. Farber, who also serves as a spokesperson for nutritional supplement manufacturer Quadramune.

Fortunately, there are many ways the average person can strengthen his or her immune system. In many cases, following the obvious and well-known advice to get enough sleep, eat a healthy diet, and exercise regularly can help boost your immune system. Other factors include avoiding smoking and excessive alcohol consumption, and incorporating ways to relieve stress, such as with yoga, tai chi, or other mindfulness-related activities.

In addition, the right nutritional supplements can play an important role in reducing inflammation in the body and supporting a healthy immune system, says Dr. Farber. “At early stages, our bodies’ inflammatory response can fight off infection as well as play an integral role in injury repair. When inflammatory cells reach an unhealthy level such as in chronic inflammation, they can trigger your body’s immune system to attack healthy tissues and organs,” Dr. Farber explains.

Nutritional supplements, such as those developed by Quadramune, are designed to help keep the immune system in balance. Anti-inflammatory foods such as salmon, tofu, walnuts, grapes, and olive oil can have a positive effect on the immune system, and many of the active ingredients in these foods are actually found in Quadramune supplements.

The Quadramune supplements provide the benefits of infection-fighting power and protection against chronic inflammation, according to the company website. Several key ingredients in Quadramune supplements include:

• Pterostilbene. A natural dietary compound that has shown antioxidant activity and inflammatory properties.
• Epigallocatechin gallate. This powerful antioxidant plant compound boasts antioxidant properties and potential ability to help protect the lungs and promote healthy T cell activity.
• Sulphoraphane. This natural plant compound has been shown to help reduce inflammation, which may help protect your lungs and reduce your vulnerability to respiratory infections.
• Thymoquinone: phytochemical compound found in the plant Nigella sativa.  This active ingredient is chemically related to hydroxychloroquine, but with no prescription needed. It has demonstrated to stimulate natural killer (NK) cells which are antiviral, and is a potential antiviral itself based on its mechanistic effects on cells.

This combination of ingredients “can be immune stimulating or boosting and preventative of an unhealthy immune response,” says Dr. Farber. “This allows the body a better chance not only to fight the onset of an infection or inflammatory reaction but also to lessen the severity of certain illnesses, especially those that are inflammatory-based in nature,” he adds.

Summer marks the beginning of fun warm-weather activities, which for many people may include an eagerly anticipated summer vacation. U.S. travelers spent about $150 billion on summer travel in 2021, according to the Allianz Partners’ Vacation Confidence Index. Experts predict that spending will be higher in 2022.

While summer trips can involve a hefty price tag, they don’t have to. Setting and sticking to a vacation budget will help you keep costs down. A CERTIFIED FINANCIAL PLANNERTM professional can work with you to plan ahead and save up for the vacation you want without sacrificing your financial health.

Here are five tips to help you make the most of your summer vacation dollars:

1. Determine your total trip budget. Determine what you can afford and how much you are comfortable spending. Be sure to include often-overlooked costs such as parking fees, tips, internet service and souvenirs, as well as unexpected expenses. If you are traveling internationally, check the currency exchange rate and include any related fees in your budget.
2. Plan as far ahead as possible. There are typically more options and lower prices for lodging, flights, and rental cars when you book early. Planning ahead also gives you more time to save for your trip before departure day.
3. Get creative. You may be able to save money by booking flights for one or two family members at a time or buying one-way tickets instead of round-trip fares. In some places, private rentals may have lower nightly rates than hotels. Opting to travel by train, bus or an RV instead of flying might also cut costs.
4. Look for free or reduced-price activities at your destination. Festivals, farmers markets and concerts in the park are a few outdoor events that are often free to attend. Museums, historic sites and other popular attractions may offer coupons, discounts for advance ticket purchases or lower rates at certain times of day. And if you have children, be sure to check if discounted rates are available for certain age groups.
5. Pack your snacks. When possible, consider bringing food with you on a trip, or if your accommodations allow it, buying groceries when you arrive at your destination. Many grocery stores also sell pre-made sandwiches and other goodies that can save you money on lunches and snacks. If you’re staying at a resort, check to see if it offers an all-inclusive package.